Apricot Seeds & Hunza Bread

On average, the Hunza people of Northern Pakistan are said to live over 100 years old and many over 120 years old. They are also said to have children later in life, and some women may even conceive around 60-90 years old. What is their key to longevity? It is the apricot seeds that they consume. 
The Hunza people have an isolated lifestyle with an interesting diet. They live in the mountains of Northern Pakistan and drink from a river that flows directly from the top of the mountain; utilizing this water in their recipes and their crops. They are also cut away from highly populated areas, such as stores, and are mostly self-sustainable. 
Hunza people mostly just eat grains, milk, raw fruits and vegetables cultivated in their backyard, and absolutely no processed foods. It is absolutely incredible. They have a season of fasting, drinking only apricot juice for several months at a time. This is the key to their longevity. The vitamin Amygdalon (b-17) found in apricot seeds is very powerful when it comes to reducing cancer. It is said that cancer cannot survive in the body of a person that consumes apricot seeds. They also place apricot seeds in a bread they make called Hunza bread. It isn’t sold anywhere, although many have tried. The key to this bread is that it is a fiber-potent appetite suppressant of biblical proportions. It is said that this bread will keep a man full for a week. Perhaps  it might be the same bread from Lord of the Rings. Who knows?! One of the key ingredients of the bread is honey. The preparation and the flour certainly play a role as well. Although everyone around me says it taste bad, I love it. I have only been eating it for a few days now, but it has helped me curb my appetite immensely. 
As any curious reader would ask by now, why is this not known? Welll…… let me tell you a little something about the way life works. There are deep pockets preventing this information from surfacing and are actively making claims about cyanide poisoning. It is utterly ridiculous.

This is the Hunza Bread my sister and I made last week.

 

Recipe:

• 4 cups of water
• 3.5 (three & one half) to 4 pounds of natural buckwheat or millet flour
• 1.5 (one & one half) cups of olive oil
• 1.5 (one & one half) cups of natural unrefined sugar
• 16 ounces of honey
• 16 ounces of molasses
• 4 ounces of powdered soya milk (half cup)
• 1 teaspoon sea salt
• 1 teaspoon cinnamon
• 1 teaspoon ground nutmeg
• 2 teaspoons baking powder (non aluminium)

https://www.researchgate.net/publication/351109096_Evaluation_of_Protein_and_Antioxidant_Content_in_Apricot_Kernels_as_a_Sustainable_Additional_Source_of_Nutrition?_tp=eyJjb250ZXh0Ijp7ImZpcnN0UGFnZSI6Il9kaXJlY3QiLCJwYWdlIjoiX2RpcmVjdCJ9fQ